Than Mental Elasticity & Fluidity. 

THERE IS NO GREATER WEALTH

Julia Melnik

Holistic

solution-focused

brief Therapist

I coach people to gain the psychological capacity to face adversity by:

  • Giving you psychological skills to manage setbacks.

  • Working together with you to become mentally robust, and having the tools to manage emotionally difficult situations.

  • Working together to create a strong mental toolbox for psychological elasticity.

Let's Heal !

 
 

Holistic Methodology

I use a variety of proven and effective methods in addition to

solution-oriented methodology.

Yoga

Yin Yoga is very effective in reducing stress in a short period of time.

Mindfulness

Mindfulness is widely used technique to learn how to live in the moment.

Tapping

Tapping is effective in reducing anxiety and I will show you how to do it.

Meditation

Meditation does not require a lot of time to give you piece of mind. 

Book your 15 min clarity session

See the video and learn how I can help you.

 

Areas of Expertise

Life does not fit into a mold.

MELTDOWNS

Through mental elasticity, you will gain a sense of inner strength, confidence, and peace of mind that will carry you through tough times in the spotlight.